this morning, went wii, then got on the scale. I am down one to 206. If I can keep this up, comfortably, at one pound every 4 days then by 2-9-2018 I should be down to 189.
right
tomorrow the family is going to a family get together for breakfast/lunch. I feel good. the pants I am wearing I had to take up, they are beautiful, bit snug, big deal, I have a belt. I think they are 36 inch waist, says 38 on the label, but, trust me, they feel a lot more like 36...brb...37 inch...damn...they still fit a bit snug, but it will give me a goal. They were 38, but, seeing the hems were taken up an inch and a half, looking at the waistline and an slight sign someone took the waist in as well as the inseam.
I am still geeked, though! They are not too tight. I am still a bit put off by how much fat is on my stomach, but, with patience, it, too, will be gone.
We are going to a nice restaurant...damn...I haven't been to one of those in ages. I know what to wear and how to act....I am just nervous when, when I order my meal, the waiter doesn't disembowel when I order eggs and ham with vegetables and fruit. I hope it is a buffet. Those are way easier to eat at. No one asks you why you are not having mashed potatoes, buns, cakes, stuffing...white rice...where all the bad nutrient structure is. maybe I will just have a cup of tea and side salad with chopped ham /\__/\
No comments:
Post a Comment